90-Minute Coping with Burnout and Compassion Fatigue Workshop

• Customizable to your workplace's culture, challenges, and industry​
• Coping strategies include somatic, mindfulness-based, social, and cognitive self-regulation techniques 
• Interactive and engaging
• Reflection prompts
• Opening visualization guides participants to awareness of the issue and increases self-compassion
• Demonstration of physical techniques - participants try them out immediately
• Tips on how to take an effective break and truly reset
• Opportunities to share, if audience appropriate
• Take home deck includes: burnout assessment for individuals and managers, six additional somatic techniques, seven additional reframing exercises, and twelve additional journal prompts 

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Stephanie presented a very thoughtful, solutions-oriented, and specifically tailored presentation for our law firm. She took the time to understand our unique and specific needs, and to frame topics in a manner that was well understood and actionable for our team. While addressing these issues with employees can be challenging, I felt Dr. Alaimo navigated these complicated topics eloquently while providing our staff with meaningful resources for their own independent review and consideration. Overall, I highly recommend this program to any company in a high-stress industry.

Paul A. Esq. San Diego, CA

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Stephanie was wonderful to work with. From tailoring the talk for our company to providing great follow up, she has been a professional rock star. She also brought a great energy to the presentation. In fact, we had a company BBQ several days after her talk and there was lots of conversation about how helpful people found the tools they’d learned! It made a real impact! 

Alysha T, Pro Case Management, Denver, CO

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Thank you for presenting a tailored and brilliant presentation about burnout and compassion fatigue. 

Ideally an awareness, combined with the practical tools you provided, will help our employees avoid burnout. And for the employees that are suffering from burnout, you did a phenomenal job speaking about the personal work they need to do to regain their health.

From my perspective, there is a real need for employers to incorporate this program into their companies! 

Hilary B, Esq. San Diego, CA

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Burnout and Compassion Fatigue Recovery Coaching
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